Nouveau
Ref
6190256

Formation - Assertive Communication for Work Efficiency

Communicate healthy boundaries in the workplace.

Initiation
0,57 jour - 4 heures
Objectifs
  • Learn the basics to set clear and healthy boundaries, which allow to reduce stress, improve morale and increase productivity in a professional environment.
  • Understand the keys for assertive communication to establish an open and direct communication in different contexts.

  • Learn the basics to set clear and healthy boundaries, which allow to reduce stress, improve morale and increase productivity in a professional environment.
  • Understand the keys for assertive communication to establish an open and direct communication in different contexts.

  • Learn the basics to set clear and healthy boundaries, which allow to reduce stress, improve morale and increase productivity in a professional environment.
  • Understand the keys for assertive communication to establish an open and direct communication in different contexts.

  • Learn the basics to set clear and healthy boundaries, which allow to reduce stress, improve morale and increase productivity in a professional environment.
  • Understand the keys for assertive communication to establish an open and direct communication in different contexts.

  • Learn the basics to set clear and healthy boundaries, which allow to reduce stress, improve morale and increase productivity in a professional environment.
  • Understand the keys for assertive communication to establish an open and direct communication in different contexts.

  • Learn the basics to set clear and healthy boundaries, which allow to reduce stress, improve morale and increase productivity in a professional environment.
  • Understand the keys for assertive communication to establish an open and direct communication in different contexts.

  • Learn the basics to set clear and healthy boundaries, which allow to reduce stress, improve morale and increase productivity in a professional environment.
  • Understand the keys for assertive communication to establish an open and direct communication in different contexts.

  • Learn the basics to set clear and healthy boundaries, which allow to reduce stress, improve morale and increase productivity in a professional environment.
  • Understand the keys for assertive communication to establish an open and direct communication in different contexts.

  • Learn the basics to set clear and healthy boundaries, which allow to reduce stress, improve morale and increase productivity in a professional environment.
  • Understand the keys for assertive communication to establish an open and direct communication in different contexts.

  • Learn the basics to set clear and healthy boundaries, which allow to reduce stress, improve morale and increase productivity in a professional environment.
  • Understand the keys for assertive communication to establish an open and direct communication in different contexts.

  • Learn the basics to set clear and healthy boundaries, which allow to reduce stress, improve morale and increase productivity in a professional environment.
  • Understand the keys for assertive communication to establish an open and direct communication in different contexts.

  • Learn the basics to set clear and healthy boundaries, which allow to reduce stress, improve morale and increase productivity in a professional environment.
  • Understand the keys for assertive communication to establish an open and direct communication in different contexts.

  • Learn the basics to set clear and healthy boundaries, which allow to reduce stress, improve morale and increase productivity in a professional environment.
  • Understand the keys for assertive communication to establish an open and direct communication in different contexts.

  • Learn the basics to set clear and healthy boundaries, which allow to reduce stress, improve morale and increase productivity in a professional environment.
  • Understand the keys for assertive communication to establish an open and direct communication in different contexts.















Compétences acquises
By the end of this training, you will be able to use new practical tools for assertive communication and implement your personal action plan from day one.
Public
Any person who is looking to reinforce his/her confidence and to communicate his/her limits with assertiveness in order to deliver clear and efficient information in the workplace.
Any person who is looking to reinforce his/her confidence and to communicate his/her limits with assertiveness in order to deliver clear and efficient information in the workplace.
Any person who is looking to reinforce his/her confidence and to communicate his/her limits with assertiveness in order to deliver clear and efficient information in the workplace.
Any person who is looking to reinforce his/her confidence and to communicate his/her limits with assertiveness in order to deliver clear and efficient information in the workplace.
Any person who is looking to reinforce his/her confidence and to communicate his/her limits with assertiveness in order to deliver clear and efficient information in the workplace.
Any person who is looking to reinforce his/her confidence and to communicate his/her limits with assertiveness in order to deliver clear and efficient information in the workplace.
Any person who is looking to reinforce his/her confidence and to communicate his/her limits with assertiveness in order to deliver clear and efficient information in the workplace.
Any person who is looking to reinforce his/her confidence and to communicate his/her limits with assertiveness in order to deliver clear and efficient information in the workplace.
Any person who is looking to reinforce his/her confidence and to communicate his/her limits with assertiveness in order to deliver clear and efficient information in the workplace.
Any person who is looking to reinforce his/her confidence and to communicate his/her limits with assertiveness in order to deliver clear and efficient information in the workplace.
Any person who is looking to reinforce his/her confidence and to communicate his/her limits with assertiveness in order to deliver clear and efficient information in the workplace.
Any person who is looking to reinforce his/her confidence and to communicate his/her limits with assertiveness in order to deliver clear and efficient information in the workplace.
Any person who is looking to reinforce his/her confidence and to communicate his/her limits with assertiveness in order to deliver clear and efficient information in the workplace.
Any person who is looking to reinforce his/her confidence and to communicate his/her limits with assertiveness in order to deliver clear and efficient information in the workplace.














Programme
Assertive Communication for Work Efficiency

Understanding healthy boundaries

  • Understand what boundaries are.
  • Identify the benefits of boundaries for the individual and the collectivity.

Self-diagnosis: through a personal questionnaire and exercises.

Checking boundaries strength

  • Differentiate the different types of boundaries.
  • Detect when yours and others’ boundaries are overstepped.
  • Identify the compromise zone, tolerances and abuses.

Exercise: simulation using different case scenarios of compromise zone.

Communicating the compromise zone with someone

  • Identify your needs and the non-negotiation zone.
  • Provide feedback with assertiveness and compromise.

Exercise: personal action plan.